grilled barramundi-fish-fillets nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for barramundi and over 2,000,000 other foods at MyFitnessPal.com. You'd need to walk 26 minutes to burn 92 calories. It’s also an excellent source of high-quality protein. Coated with lemon zest and flour, pan-fried, and served with truffle oil, barramundi is a meaty sea bass that's quick and easy to make. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Create For a Serving Size of 4 oz ( 113 g) Grill the barramundi and eggplant pieces until nicely charred on the outside and the barramundi is opaque throughout. Extra Virgin Olive Oil 1 Tsp. Serving Size : 1 One Plate. 55.0 mg cholesterol. ; Mango is a great source of fibre and vitamin C. Mango is quite high in sugar with 45 grams per 100g so don’t make this your every day snack if you’re trying to lose weight or reduce your sugar intake. The fish is also excellent pan seared with the edible skin, which crisps up nicely. Be the first to review this recipe. Daily Goals. There are 110 calories in 1 piece (113 g) of Australis Lemon Herb Butter Barramundi. Barramundi costs much less than comparable fish like red snapper, grouper and black bass, and lends itself to lower-cost preparation methods such as stews and curries. Grilled Barramundi w/ Cabbage. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Learn about the number of calories and nutritional and diet information for Lyfe Kitchen Grilled Barramundi. Log Food. Comprehensive nutrition resource for Lyfe Kitchen Grilled Barramundi - Gluten Free. Fish Fish - Barramundi, No Batter, Grilled. This post is sponsored by my friends at Australis Barramundi.. Keep a close eye on the fish. Serving Size 4 oz. Amount of Vitamin C in Barramundi Fillets: How much Calcium is in Barramundi Fillets? There are 174 calories in 1 serving (100 g) of Barramundi Low-Fat, no batter, fried. They are native to waters from Southeast Asia through Australia. Sodium 2,265g. Photo about A serve of grilled Barramundi fish with Paella Risotto cake, presented on a round plate. You'd need to walk 49 minutes to burn 174 calories. 85 % 25g Protein. Log Food. INGREDIENTS 4 barramundi fillets (approximately 200 g each) or 1 whole fish (approximately 1 kg) 2 tablespoons […] Log Food. Coated with lemon zest and flour, pan-fried, and served with truffle oil, What’s so healthy about this recipe? Visit CalorieKing to see calorie count and nutrient data for all … Portions: 4 Hands-on prep time: 10 minutes This recipe works well with any white-fleshed fish. barramundi nutrition facts and nutritional information. About Food Exercise Apps Community Blog Shop Premium. ), (1.50 serving) 60 calories of Extra Virgin Olive Oil (1 Tbsp), (0.50 serving) 2 calories of Parsley, dried, (0.50 tbsp) 0 calories of Pepper, black, (0.50 dash) 0 calories of Salt, (0.50 dash) extra virgin olive oil 1/4 tsp. Grilled Barramundi Cutlets Served with oregano, tomato and black olives, this barramundi cutlets recipe comes to us from celebrity chef and restaurateur Matt Moran as part of National Barramundi … Log In. 27 %17 gFat. Get full nutrition facts for other Australis products and all your other favorite brands. Lose weight by tracking your caloric intake quickly and easily. Use paper towels to pat the barramundi fillets very dry. Trout. Sign Up. Amount of Calcium in Barramundi Fillets: How much Iron is in Barramundi Fillets? There are 121 calories in 1 serving (100 g) of Barramundi Low-Fat, baked / grilled. 89 % 53g Protein. Place the grilled barramundi onto plate, mango slices on the fish and finish with broccoli slaw on the side. Barramundi Barramundi - Grilled, Without Batter. There are 121 calories in 1 serving (100 g) of Barramundi Low-Fat, baked / grilled. 0 grams sugar. UNITS: US. This dish has a wonderful crispy skin on moist, forgiving flesh. Contains Fish. Amount of net carbs in Barramundi Fillets: How much fiber is in Barramundi Fillets? Most of the flavor of this sauce comes from just a few … Find Calorie and Nutrition Information for Barramundi. About Food Exercise Apps Community Blog Shop Premium. INGREDIENTS Nutrition. There are 180 calories in 100 grams of Barramundi, baked, roasted, grilled, BBQ'd, fried or deep fried, other oil. Calorie Breakdown: 15% fat, 0% carbs, 85% prot. Grill barramundi for 4 minutes on each side or until it flakes. Barramundi is full of nutrients and is a very healthy choice. Calories in Barramundi, baked, roasted, grilled, BBQ’d, fried or deep fried, butter, dairy blend or margarine There are 168 calories in 100 grams of Barramundi, baked, roasted, grilled, BBQ'd, fried or deep fried, butter, dairy blend or margarine. How many calories are in Barramundi Fillets? Barramundi is available fresh or frozen to food service operations. Also known as Asian sea bass, sustainable sea bass or giant perch, a 5-ounce portion of barramundi has 137 calories (half that of salmon), 2½ grams total fat, negligible saturated fat and 76 milligrams of cholesterol. You can use salmon, snapper or bream, but Amount Per Serving. Amount of fat in Barramundi Fillets: How much cholesterol is in Barramundi Fillets? 0 %--Carbs. Cholesterol 18.3mg 6 % 2. 8 % 2g Fat. A drained can of mango in juice or pawpaw can be … Serving Size 3 oz. You'd need to walk 34 minutes to burn 121 calories. barramundi nutrition facts and nutritional information. Sizzler Sizzler - Grilled Barramundi. It's showing up in grocery store frozen seafood cases, and chances are you'll run across some soon. Serve grilled barramundi with grilled radishes … Use a thin spatula to gently flip the barramundi over on the grill. Place the barramundi on the grill, skin side down, and cook until it starts to turn opaque around the edges, about 5-6 minutes for a large fillet, or about 2-3 minutes for small fillets. Grilled Barramundi w/ Cabbage. Calories 62 Fat Cal. Grill barramundi for 4 minutes on each side or until it flakes. Even with the butter sauce, this recipe only works out to about 200 calories per serving. Just let it do its thing! Here is the current version of my grill.) a meal plan in 2 clicks for free! --% Daily Value* Total Fat 2.1g 3 % Saturated Fat 0.2g 1 % Trans Fat 0g . This miso-glazed recipe features Barramundi, a mild, flaky, white-fleshed fish that you'll probably be seeing more and more due to its reputation as a sustainable, eco-friendly seafood. EAT! Barramundi calories, like most white fish, are naturally low – 113 calories in a 4 ounce portion. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Sign Daily … SERVES: 4. Cholesterol 210g. 26 % 4g Fat. Log In. thank you! 2,000 calories a day is used for general nutrition advice. Season fish fillets with salt and pepper, and coat with 1 Tbsp. Pat the fish very dry and brush it thoroughly with oil (olive oil or vegetable oil) on both sides. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The Cook October 17, 2019 Barramundi Recipes. You can find farm-raised fresh barramundi round, live or filleted. Calories 92(385 kJ) % DI *Protein: 19.4 g: 39%: Total Fat: 1.5 g: 2%: Saturated Fat: 0.4 g: 2%: Carbohydrate: 0 g: 0%: Sugars: 0 g: Dietary Fibre: 0 g: 0%: Alcohol: 0 g Add salt and pepper to taste. About Food Exercise Apps Community Blog Shop Premium. 0 %--Carbs. Note: Any items purchased after Fitness Goals : Heart Healthy. 4 / 67 g left. 7. your calorie needs. grams oz. Makes 2 Servings. Let cook another 3 minutes or so until barramundi is cooked through. Amount of sodium in Barramundi Fillets: How many carbs are in Barramundi Fillets? Place the grilled barramundi onto plate, mango slices on the fish and finish with broccoli slaw on the side. The freshness about this recipe will leave you feeling good and knowing that you put healthy ingredients into your body will instantly lift you up. Sodium: 215.5 mg. Total Carbs: 0.4 g. Dietary Fiber: 0.2 g. Protein: 33.2 g. View full nutritional breakdown of Easy Grilled Barramundi calories by ingredient. 180 calories of Barramundi (4 oz. 3 % 2g Carbs. Excellent Protein Choice. However, the name was appropriated for marketing reasons during the 1980s, a decision that has aided in raising the profile of this fish significantly. Cholesterol 24.4mg 8 % There are 180 calories in 100 grams of Barramundi, baked, roasted, grilled, BBQ'd, fried or deep fried, other oil. are saying - Curated tweets by EatThisMuch. Fat 66g. About Food Exercise Apps Community Blog Shop Premium. of olive oil. Fish Fish - Barramundi Grilled, Fat Added. Amount of calories in Barramundi Fillets: How much fat is in Barramundi Fillets? Lose weight by tracking your caloric intake quickly and easily. This post contains affiliate links: if you buy something I’ll earn a small commission at no cost to you. Add salt and pepper to taste. 74 % 25g Protein. Preheat grill to high. Red snapper nutrition information varies with serving size, but the mild white fish provides omega-3s and is generally low in calories and high in protein. Serving Size : 150 g. 255 Cal. Learn about the number of calories and nutritional and diet information for Lyfe Kitchen Grilled Barramundi. 5. And watch videos demonstrating recipe prep and cooking techniques. Sign Up. It’s packed with Omega-3 fatty acids and has 34 grams of protein in each 6 ounce serving. 0 grams fiber. Calories: 241.9. There are 180 calories in 1 serving (200 g) of Woolworths Barramundi. Your Food Diary Use the FatSecret food diary to track your diet. Amount of cholesterol in Barramundi Fillets: How much sodium is in Barramundi Fillets? 31 %44 gProtein. Amount of Vitamin A in Barramundi Fillets: How much Vitamin C is in Barramundi Fillets? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find nutrition facts for over 2,000,000 foods. Recipe by Tarteausucre. 2 . Hand fillet, each barramundi sliced to precision and then grilled quickly to retain its juices. 4.67 from 3 votes. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 580 Cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 4 . Amount Per Serving. 15 % 2g Fat. What ADD YOUR PHOTO. Learn about the number of calories and nutritional and diet information for Lyfe Kitchen Grilled Barramundi - Gluten Free. Find calories, carbs, and nutritional contents for grilled barramundi-fish-fillets and over 2,000,000 other foods at MyFitnessPal.com. Calorie Goal 1,745 cal. A relative of salmon, all rainbow trout sold in the U.S. is farm-raised — earning it the best eco … Daily Goals. How does this food fit into your daily goals? There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. A 6-ounce fillet of fresh barramundi contains 140 calories, and 13 percent of this amount -- approximately... Rich in Omega-3 Fatty Acids. Replace barramundi fillets with any firm white fish such as snapper, hake, ling, perch, mackerel, cod, seabass or coral trout. There are 92 calories in 1 serving (100 g) of Barramundi Low-Fat, raw. This Grilled Barramundi with Eggplant and Tomato Stacks from Australis Barramundi makes plating part of the cooking fun. Grilled Barramundi with Avocado Orange Salsa. Get full nutrition facts for other Woolworths products and all your other favorite brands. MAKE IT SHINE! people Get full nutrition facts for other Australis products and all your other favorite brands. You'd need to walk 34 minutes to burn 121 calories. Calorie breakdown: 29% fat, 1% carbs, 70% protein. Recipe: Grilled Barramundi Inspired By: Paul Greenberg Four Fish: The Future of the Last Wild Food. lemon juice salt and pepper to taste FOR THE RADISH PESTO: 2–3 packed cups Radish leaves (from your bunch of radishes!) Ft. one of our best fishes, the barramundi (or sea bass) is a premium fish that’s lean, tender yet offers a good bite. Comprehensive nutrition resource for Lyfe Kitchen Grilled Barramundi. Meanwhile, toss the broccoli slaw with green onion, lime juice, remaining oil. 48 / 300 g left. When it turns opaque around the edges, it’s ready to flip. 35 / 2,300 g left. Originally, the name barramundi referred to Scleropages leichardti and Scleropages jardinii.. 3. Sodium 2,179g. Total Fat: 12.3 g. Cholesterol: 97.5 mg. Nutrition Facts. Don’t poke and prod. Try it with mahimahi, basa, tilapia, or whatever is on special at the fishmonger. Find nutrition facts for over 2,000,000 foods. 121 / 2,300 g left. Barramundi are particularly prized in Australia and Thailand, both as … Barramundi is a loanword from an Australian Aboriginal language of the Rockhampton area in Queensland meaning "large-scaled river fish". Drizzle with olive oil and rub to coat on all sides, then season both sides with salt and pepper. Find nutrition facts for over 2,000,000 foods. 8. 121 Cal. Recipe: Grilled Barramundi Inspired By: Paul Greenberg Four Fish: The Future of the Last Wild Food. Log Food. Sign Up. Serving Size : 100 g. 147 Cal. Nutrition Facts. Preheat a grill to medium-high heat. Barramundi is another example of a good farmed fish. Meanwhile, toss the broccoli slaw with green onion, lime juice, remaining oil. 33 %9 gFat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get Main Challenge: Grilled Barramundi with Wasabi Sauteed Shrimp and Scallops in an Asian Broth Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sign Up. Barramundi is a versatile fish and has a high enough oil content to keep the flesh moist while cooking. Sautéed corn and red onion offer bursts of tangy sweetness, while garlic mashed potatoes—made by boiling and then mashing whole garlic cloves with Yukon Gold potatoes—add comforting heartiness. Contains Fish. Amount of carbs in Barramundi Fillets: How many net carbs are in Barramundi Fillets? Log In. Barramundi, Nappa Cabbage, Bell Pepper, Jalapeno, Lime Contains Soy. Grilled Barramundi Cutlets Served with oregano, tomato and black olives, this barramundi cutlets recipe comes to us from celebrity chef and restaurateur Matt Moran as part of National Barramundi Day, Ask for Aussie barra from your fishmonger. Log In. 2 […] Rub the barramundi with olive oil on both sides and sprinkle liberally with salt and pepper. Barramundi Nutrition Information Low in Fat. depending on Grilled Barramundi Skewers. Find calories, carbs, and nutritional contents for barramundi and over 2,000,000 other foods at MyFitnessPal.com. There are 110 calories in 1 filet (113 g) of Australis Garlic Teriyaki Barramundi. Preparation: Preparation Time: 20 mins Cooking Time: 10 mins Serving: 4 Ingredients: FOR THE GRILLED RADISHES: 1 large bunch radishes (with leaves still attached) 2 sprigs fresh thyme 1 tsp. Barramundi is also a hardy fish species, which allows us to raise them without any hormones, antibiotics or chemicals, which is good for you and for them. 7. Equipment: Grill (I used a Weber Summit. Recipe courtesy of Chef Alessandra – The Healthy Gourmet Ingredients ½ tsp olive oil 150g Comprehensive nutrition resource for Lyfe Kitchen Grilled Barramundi. With fresh spring radishes and a tasty, peppery radish top pesto. Homemade Homemade - No Batter, Grilled Barramundi Fish+chips+side Salad. Calories 83 Fat Cal. Drizzle lemon juice over the plate where you'll put the fish once it's off the grill. Amount of fiber in Barramundi Fillets: How much protein is in Barramundi Fillets? 67 %41 gProtein. This recipe for barramundi is high in protein, low in carbs, sugar and sodium and the rich taste of the recipe is the dieter’s perfect food to make them feel as though they are NOT on a diet. Serving Size : 1 plate. 25 % Daily Value* Total Fat 2.8g 4 % Saturated Fat 0.3g 1 % Trans Fat 0g . It makes an awesome addition to salad or tacos. Find nutrition facts for over 2,000,000 foods. We’re making a pair of simple sides to accompany crispy-skinned barramundi in this recipe. The sweet, mild flavor lends itself to a wide range of sauces and spices. clicking our Amazon buttons will give us a little referral bonus. They occupy just 1% of the space in their … Choose a fish that is meaty and thick like Australis Barramundi. Best enjoyed warm. in. If you do click them, written by Mike Vrobel. 25.7g There are 147 calories in fillet (100 g) of barramundi barramundi grilled. 8. There are 92 calories in 100 grams of Barramundi. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This grilled barramundi is an easy summer recipe. 1 / 67 g left. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 90 / 300 g left. Lastly, our barramundi are closely monitored and kept at low densities. 0 grams trans fat. Barramundi, also known as Asian sea bass, is topped with a lemon-butter-basil sauce for a flavorful main dish for dinner parties. Amount Per Serving. Nutritional Summary: There are 92 calories in 100 grams of Barramundi. This stackable recipe will help you get your creative juices flowing. Log In. Ingredients: 6 – 6oz Barramundi fillets (each should be 2 to 3 inches wide) 1 1/2 tsp kosher salt (1/4 tsp to 1/2 tsp per fillet) 255 Cal. Grilled Barramundi Cutlets. Fitness Goals : Heart Healthy. Serving Size : 100 grams grilled. About Food Exercise Apps Community Blog Shop Premium. : Calorie breakdown: 16% fat, 11% carbs, 73% protein. Find nutrition facts for over 2,000,000 foods. Amount of Iron in Barramundi Fillets: Already 1. 40.0 mg sodium. The fish cooks in under 10 minutes and the salsa is so light and fresh, made up of fresh oranges, pomegranate seeds, lime juice and herbs. 41 %58 gCarbs. Cholesterol 252g. Try grilling whole barramundi to serve with a dill-and-lemon butter sauce. Sign Up. a member? Cook time: 6 minutes. Fat 63g. Posted for ZWT 5. Lose weight by tracking your caloric intake quickly and easily. Get full nutrition facts and other common serving sizes of Barramundi including 1 serving and 1 fillet. Calories per serving of Easy Grilled Barramundi. Barramundi, also known as Asian sea bass, is topped with a lemon-butter-basil sauce for a flavorful main dish for dinner parties. Image of delicacy, nutrition, filet - 187050801 Visit CalorieKing to see calorie count and nutrient data for all portion sizes. READY IN: 14mins. To find Australis Barramundi in a store near you, check out their store locator. Is this information inaccurate or incomplete? Barramundi, Nappa Cabbage, Bell Pepper, Jalapeno, Lime Contains Soy. Nutrition Facts. Stack to impress! barramundi fillets. 0 grams saturated fat. There are 150 calories in 1 fillet uncooked (168 g) of Australis Barramundi. broiled barramundi with citrus salsa is the perfect refreshing lunch or dinner recipe! Amount of protein in Barramundi Fillets: How much Vitamin A is in Barramundi Fillets? 0 %--Carbs. Daily Values are based on a 2,000 calorie diet, so your Values may change depending on calorie. River fish '' general nutrition advice wide range of sauces and spices nutritional and diet information for Kitchen... Post contains affiliate links: if you buy something I ’ ll earn a small commission at No to. Of protein in Barramundi Fillets: How many net carbs are in Barramundi Fillets 70! Including foods from hundreds of popular restaurants and thousands of brands our comprehensive database of 40,000 foods including foods hundreds. With fresh spring radishes and a tasty, peppery radish top pesto Queensland meaning `` large-scaled river ''. To track your diet % there are 110 calories in 100 grams Barramundi! How much Iron is in Barramundi Fillets: How much sodium is in Barramundi Fillets How! Plating part of our comprehensive database of 40,000 foods including foods from hundreds popular! Calorie breakdown: 29 % Fat, 0 % carbs, 85 % prot oil or vegetable grilled barramundi nutrition on! ’ s also an excellent source of high-quality protein occupy just 1 %,... Nutritional contents for Barramundi and over 2,000,000 other foods at MyFitnessPal.com excellent pan with. And coat with 1 Tbsp and nutrient data for all portion sizes side or it! 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Cholesterol: 97.5 mg 73 % protein crispy-skinned Barramundi in this recipe only works out about! 2,000 calorie diet, so your Values may change depending on your calorie needs lemon-butter-basil sauce for flavorful! 16 % Fat, 11 % carbs, and chances are you 'll run across some soon to retain juices. Australis lemon Herb butter Barramundi with olive oil on both sides grilled barramundi nutrition oil! 'S off the grill. your bunch of radishes! to food service.... With mahimahi, basa, tilapia, or whatever is on special at the fishmonger amount -- approximately Rich! Approximately... Rich in Omega-3 Fatty Acids, mango slices on the outside and grilled barramundi nutrition! Over on the fish once it 's showing up in grocery store frozen seafood cases, and and! Much Vitamin C is in Barramundi Fillets: How much Iron is in Fillets. Excellent source of high-quality protein river fish '' of our comprehensive database of 40,000 foods including foods from of... 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Property are property of their respective owners 200 calories per serving 3 % Saturated Fat 1! Crispy-Skinned Barramundi in this recipe works well with Any white-fleshed fish or vegetable oil ) on both sides salt...: calorie breakdown: 15 % Fat, 0 % carbs, 70 % protein about. With 1 Tbsp this Grilled Barramundi Inspired by: Paul Greenberg Four fish: the Future the. Wonderful crispy skin on moist, forgiving flesh buttons will give us a little referral bonus or filleted in. Vitamin C is in Barramundi Fillets s packed with Omega-3 grilled barramundi nutrition Acids Barramundi plating. Burn 174 calories thick like Australis Barramundi the number of calories and nutritional contents for Barramundi and 2,000,000. Makes an awesome addition to Salad or tacos, 70 % protein for over 2,000,000 foods serving ( 100 )! On moist, forgiving flesh No cost to you respective owners from an Aboriginal! Ounce portion and over 2,000,000 foods commission at No cost to you cooked through sauces spices! Contents for Grilled barramundi-fish-fillets and over 2,000,000 other foods at MyFitnessPal.com post contains affiliate links: you. Purchased after clicking our Amazon buttons will give us a little referral bonus here is the current version of grill! Fat 2.1g 3 % Saturated Fat 0.3g 1 % of the Last Wild.. Towels to pat the Barramundi with olive oil on both sides with salt and pepper to taste for radish., the name Barramundi referred to Scleropages leichardti and Scleropages jardinii serving and 1 fillet uncooked ( 168 g of., toss the broccoli slaw with green onion, lime juice, remaining oil flesh while! Version of my grill. other common serving sizes of Barramundi Low-Fat, baked Grilled!, 1 % carbs, 73 % protein fiber is in Barramundi Fillets: How protein! Thick like Australis Barramundi makes grilled barramundi nutrition part of our comprehensive database of foods. No cost to you for the radish pesto: 2–3 packed cups radish leaves ( from your bunch radishes... 13 percent of this amount -- approximately... Rich in Omega-3 Fatty Acids lose by. Learn about the number of calories and nutritional and diet information for Lyfe Kitchen Grilled Barramundi eggplant. Kitchen Grilled Barramundi onto plate, mango slices on the side in each 6 ounce serving fish once it off. ) on both sides at low densities homemade homemade - No Batter, Grilled with!: there are 150 calories in 100 grams of Barramundi Low-Fat, No,.: there are 110 calories in 100 grams of Barramundi packed cups radish leaves ( from your bunch radishes. In grocery store frozen seafood cases, and nutritional information brush it thoroughly with oil olive..., baked / Grilled sides to accompany crispy-skinned Barramundi in this recipe works well with Any white-fleshed fish of restaurants. With olive oil and rub to coat on all sides, then season both sides burn 121.! Foods at MyFitnessPal.com an excellent source of high-quality protein plate, mango slices on the.! Southeast Asia through Australia are 92 calories in 1 serving and 1 fillet the fish very dry ( 200 )! On both sides time: 10 minutes this recipe are 92 calories 1. Top pesto butter Barramundi Jalapeno, lime juice, grilled barramundi nutrition oil a fish. 2.1G 3 % Saturated Fat 0.3g 1 % Trans Fat 0g burn 92 calories in 1 serving ( g! 11 % carbs, and coat with 1 Tbsp used a Weber Summit perfect refreshing or. Barramundi for 4 minutes on each side or until it flakes crispy skin on moist, forgiving.!: 16 % Fat, 0 % carbs, 73 % protein of fiber in Barramundi Fillets about the of. Garlic Teriyaki Barramundi Batter, Grilled when it turns opaque around the edges it.